Beginning April 4, CBJ Parks and Recreation will offer chair yoga classes at Dimond Park Aquatic Center every Tuesday and Thursday from 11 a.m. to noon.
No experience is necessary for this all-ages class. Admission is included with a pool pass, or general admission rates apply ($8 adult, $6 youth/senior). Classes are open admission (no registration required) and participants are welcome to join a single class or attend regularly.
Chair yoga offers all the benefits of regular yoga without getting on the floor. Try a chair yoga class to help release tension and stress, improve physical agility, strengthen balance, and improve range of motion, focus, and coordination.
For more information, please contact Dimond Park Aquatic Center at (907) 586-0839.